Are your two brains living in harmony with one another? In this culture, our left brain hemisphere is heavily relied upon. Most of us have plenty of time to flex […]
Part 2: Healthy Hedonism on the Road, Magical Adventures In Loving Myself
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman […]
Meet Jun: Kombucha’s Sexier Cousin
What is Jun and why is it better than Kombucha? Kombucha pales in comparison to it’s smoother, more effervescent cousin, Jun. Jun is so amazing that I no longer feel drawn to that […]
You Want Me to Eat What?! Energy Bar Review
I love hiking and playing out in nature for hours on end. Food plays an important role in making this possible. I also like to stay nourished when I’m back […]
Easy Chocolate Dipped Nutty Ice Cream Bars – Better Than Store Bought!!
Michael and I went camping on the North Shore of Oahu a few weeks ago. On the final day of our adventure, we stopped by one of our favorite little […]
Lemon Pie
The idea for this delicious gluten, dairy and junk sugar, free nutrient dense lemon pie originally came from our friend Lisa Kelso’s blog, PreHeatTo350.com. I saw an opportunity to turn some […]