We get some variation of this question from clients all the time, so we figured why not share it with all of you! Now, before we launch into our answers, […]
Oh Snap! Thin Mints® Get a Wholesome Makeover
We dedicate this post to the Girl Scouts, Vani Hari, WellnessBakeries.com and our commitment to healthy hedonism as the inspiration behind these cookies. I have always been attracted to purity […]
Feel like crap after the holidays? 7 quick and easy things you can choose from to feel better
For many, the holidays are a time to enjoy the company of family and friends, which often includes decadent meals and a plethora of desserts. Any kind of healthy eating habits often take a […]
Cinnamon Pecan Cookies (Gluten, Sugar and Dairy Free)
These cookies are outstanding, if we do say so ourselves. They are relatively (slow) low carb as well as gluten, dairy and sugar free. What they have lots and lots […]
Frittata: A Balanced One Dish Wonder
We love eggs! Especially the yolks! Not only are they delicious and satisfying, they are one of the most nutritionally complete and affordable foods available. We are also big fans […]
Live Fermented Sauerkraut
Why Live Fermented Sauerkraut? It’s full of probiotics, enzymes, organic acids & antioxidants for healthy digestion & immune function!