Since we fancy ourselves “healthy hedonists” here at Spoonful, our food must give us pleasure, meaning it must taste amazing and make us feel good long after we eat it […]
What’s so seductive about this tropical cranberry sauce?
Traci here. When I was a kid, I wouldn’t even try the canned cranberry sauce because I was convinced that anything holding the shape of the can was suspect. I […]
Ketchup, catsup, what’s up? It’s easy, no added sugar and delicious, that’s what!
How do I love ketchup? Let me count the ways! Ketchup and I spent a long time away from each other because sugar tore us apart. I was willing to […]
Pico de Gallo Style Salsa Fresca
Fresca means fresh! Making your own salsa fresca, such as this traditional pico de gallo, is easy, delicious and most times healthier than store bought salsa from a jar. We love […]
Live Fermented Sauerkraut
Why Live Fermented Sauerkraut? It’s full of probiotics, enzymes, organic acids & antioxidants for healthy digestion & immune function!
Mac Nut Pesto
Pesto, glorious pesto! I think pesto is one of humanities greatest culinary inventions. I know this is a big statement. I always thought pesto had a magical …