How did cooking go from being one of the most crucial, top priority life tasks to being perceived as an annoying, exhausting time sink that people would prefer to outsource […]
Pronoia: When well-being is out to get you (even during a pandemic)
Why we are offering this video… In the mainstream media we have seen fear, conspiracy and villifying polarization dominate. To a much lesser degree, there have been glimmers of hope […]
How I accidentally lost 50 pounds and why trying to lose weight doesn’t work
Did you know it’s possible to accidentally lose 50 pounds? I did. My family and I dieted for years and it never worked, at least not for long. […]
Healthy Hedonism Carrot Cake (or Cupcakes) with Faux “Cream Cheese” Icing
Learn how to modify a recipe to reproduce this amazing dessert! (Photo courtesy of Nicole Holley, aka “The Conscious Cake Queen”) Traci here! It was my birthday last month. My dear […]
VIDEO Love Your Guts: Addressing Root Causes of Illness & Mental Health Struggles
Join Megan Wood, gut health advocate and soon-to-be medical student, as she interviews me (integrative and functional health coach, Traci Potterf, PhD). One of the most important topics we landed […]
Coconut Whipped Cream: You won’t believe it’s not dairy!
Are you looking for a literal spoonful of paradise experience? Then, dip a spoon into some of this! I was sitting down to serve it at Thanksgiving one year, I […]