Personally, we love this recipe just for the taste of it! However, it is very adaptable for people with special dietary requirements, such as gluten free and casein/ lactose free […]
“Natural” Part 2: Navigating Marketing Tricks That Rob Nature of Its Meaning
First of all, we think it’s unnatural to have to think so hard about what’s natural. Geez… When we started our healing journey, we didn’t know each other yet, but […]
Bone Broth: Elixir of the Gods
There are some foods that make you feel like you’re getting hugged on the inside, and this is one of them. In Denmark, they have a word that exemplifies everything cozy, […]
Ketchup, catsup, what’s up? It’s easy, no added sugar and delicious, that’s what!
How do I love ketchup? Let me count the ways! Ketchup and I spent a long time away from each other because sugar tore us apart. I was willing to […]




