“We have an anxiety epidemic, because our culture tries to override nature. We are living in ways that don’t work with our biology… or our psychology.
Nature is not a place we visit.
Nature is what we are. –DR. TRACI POTTERF, PHD
One-On-One Programs
As a Functional Lifestyle Medicine Practitioner & Patient Advocate, I offer customized one-on-one packages. Think of me as a high-level health strategist and project manager meets nurturing emotional support human and science nerd. My style is high-touch, meaning you get a lot of personalized attention. If you are interested in working together, here is what you need to know.
Who are my ideal clients?
I work with people who are struggling with anxiety as well as a wide array of chronic, even highly complex, health conditions. I get down in the trenches with you and really have your back, which is crucial if you are dealing with something more serious, which I know can feel scary. Furthermore, my work is highly trauma informed, as research reveals a direct connection between chronic illness, high stress, and adverse life events.
Clients may struggle with early warning symptoms including but not limited to:
- Anxiety, depression, overwhelm
- Low energy
- Chronic pain
- Digestive issues
- Weight struggles (repeat failed “dieting”)
- Insomnia
- Brain fog
- Strange skin issues
- Accelerated aging (looking and feeling “old”)
- Side effects from medical treatments, such as cancer (chemo, radiation, etc)
Or, they may have diagnosed conditions like:
- Autoimmune disease (Crohn’s, Hashimoto’s, Grave’s, Sjögren’s, etc.)
- Digestive disorders
- Blood sugar and metabolic disorders, (pre)diabetes
- Liver, kidney and/or cardiovascular conditions
- CIRS, toxic mold, lead, mercury and other environmental exposures
- Mast cell disorders
- “Stealth infections,” like Epstein Barr, Lyme, Parasites, Long COVID-19 and overgrowth of bacteria and yeasts (like candida)
- ADD/ ADHD
- Neurodegenerative disorders like Dementia, Parkinson’s, MS, etc.
- PTSD
- And more…
If you are interested in seeing if we are a fit to work together, we can schedule a 30 minute complimentary call.
Please read this before scheduling!
The purpose of this call is to see if we are a mutual fit to work together. This is for people who are ready to take action to address the root causes of their mental and physical health struggles. Please only schedule if you are ready to commit to yourself, make changes and think in new ways as well as receive guidance and support.
If you need to consult with a significant other or family member regarding financial investments in your health, I highly encourage you to schedule a time when this person can join you.
I offer a significant decisive action savings for those who enroll the day of the call, so it is helpful to have a sense of your budget ahead of time to assist your decision making process.
Your health is EVERYTHING! It is my objective to listen to you, assess your needs and help you come to the best decision for yourself, which may or may not be working with me. I offer custom programs that hold you in the safety of a structured commitment and proven process, so that you have the best odds of the outcome you most desire.
If it feels like a mutual fit, we can discuss what your time and money investment would look like based on your unique needs. You can decide whether or not it’s a fit for you. No pressure. Just nurture.
If this feels like something you would be interested in learning more about, please schedule and I look forward to meeting you soon!
Do you feel like you’ve tried everything?Are you sick of going from doctor to doctor and trying to DIY natural approaches?
It breaks my heart that so many people have tried so hard, spent so much money and not gotten better. It’s usually not for lack of wishing or trying, but because approaches that don’t work have one or more of the following problems: 1) not full-spectrum enough, 2) worked against,instead of with, the intelligence of nature and 3) did not target the person’s unique biology and psychology.
The Solution? My Inner Genius Health 3D System
As your health detective, strategist and guide, I use my Inner Genius Health 3D System to help you address the three dimensions of health that must be thoroughly addressed to get the results you desire (like these):
- Lifestyle Makeover – Pleasurable lifestyle changes customized to your specific health needs and personality (Who doesn’t love a good makeover?)
- Hidden Health Causes – Patient advocacy to to help you navigate medical decision-making combined with advanced lab testing to find your uniqe combo of root causes and custom plans based on your precise biology
- Mastering Your Mindset & Stress Response – Science-backed, trauma-informed tools to rewire your brain and nervous system to work for, not against, you.
Along the way, you will also receive emotional support with compassionate accountability so you can feel supported and gain forward momentum.
With this full-spectrum “in the trenches with you” approach, clients can overcome the above-mentioned hurdles to health that so commonly stop people who feel like they’ve tried everything from getting the results they want.
